2019 marks the 68th annual CMHA Mental Health Week, organized by the Canadian Mental Health Association (CMHA). Each May, Canadians in communities, schools, and workplaces rally around CMHA Mental Health Week to challenge the stigma around mental illness and promote good mental health for all Canadians. The 2019 campaign core message is “Get loud about what mental health really is.” CMHA conducted a study, looking at everything from western psychology to Indigenous knowledge,